Seven A’s of healing trauma
In his book ‘When the body says no’ Dr. Gabor Maté proposes seven A’s of healing trauma: Acceptance, Awareness, Anger,…
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When the body says no
What happens when we ignore our trauma so it gets stuck in mind and body? Gabor Matés book ‘When the…
40 tips for a holistic life
40 lessons learned at the age of 40 Read our review of Gabor Matés book When the body says no…