Tag Trauma

An adult and a child standing under a big tree with leavefilled branches. The adult is holding the child's hands. It might be parent and child.

Articles

What is Generational Trauma, and How Do We Break the Cycle?

Discover the hidden roots of generational trauma and how to break the cycles of family pain. Family and trauma Do you ever get very angry or scared out of nowhere? Does your reaction feel way too big for the moment?…

klara
January 7, 2026

A person is holding is hands up to his face, seemingly in despair. There is a crack through the middle of his head, as if he is falling apart, or his body says no.

Articles

When the Body Says No: Discover Gabor Matés Path to Healing

When we forget to protect our boundaries, our body says no through chronic illness and stress. Discover how emotional repression impacts your health and how to heal. Can a lifelong habit of emotional repression make you physically ill? In his…

klara
June 3, 2025
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